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niknt27
Diet Calendar
niknt27's Diet Calendar - Overview
niknt27's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2021
Sat 8:
-
-
744*
-
Fri 7:
-
-
1438*
-
Thu 6:
-
-
1438*
-
Wed 5:
-
-
1726*
-
Tue 4:
-
-
1477*
-
Mon 3:
-
-
1438*
-
Sun 2:
-
-
1438*
-
Sat 1:
-
-
1756*
-
April 2021
Fri 30:
-
-
1706*
-
Thu 29:
-
-
1740*
-
Wed 28:
-
-
1438*
-
Tue 27:
-
-
1455*
-
Mon 26:
-
-
1438*
-
Sun 25:
-
-
1438*
-
Sat 24:
-
-
2120*
-
Fri 23:
-
-
1499*
-
Thu 22:
-
-
1747*
-
Wed 21:
-
-
1560*
-
Tue 20:
1019 *
60%
Fat:
Prot:
Carbs:
32.11g
166.78g
4.41g
1861*
842
Mon 19:
-
-
1839*
-
