| August 2013 |
| Wed 28: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
14.40g |
|
19.40g |
|
-
|
-
|
| Tue 13: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.80g |
|
8.40g |
|
1925*
|
 1841
|
| July 2013 |
| Mon 1: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.00g |
|
9.40g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
34.00g |
|
84.80g |
|
-
|
-
|
| Fri 28: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.20g |
|
9.70g |
|
-
|
-
|
| Thu 27: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
15.80g |
|
60.80g |
|
-
|
-
|
| Wed 26: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
13.20g |
|
29.10g |
|
1964*
|
1663
|
| Tue 25: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
13.05g |
|
46.30g |
|
1945*
|
1127
|
| Mon 24: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.80g |
|
8.40g |
|
-
|
-
|
| Sun 23: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
0.95g |
|
1.51g |
|
1675*
|
1658
|
| Sat 22: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
32.04g |
|
91.39g |
|
-
|
-
|
| May 2013 |
| Sat 11: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
32.80g |
|
107.60g |
|
-
|
-
|
| Fri 10: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
28.50g |
|
75.32g |
|
-
|
-
|
| Thu 9: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
31.98g |
|
90.20g |
|
-
|
-
|
| February 2013 |
| Wed 6: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
0.80g |
|
15.00g |
|
-
|
-
|
| Sat 2: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
0.80g |
|
15.00g |
|
-
|
-
|
| January 2013 |
| Tue 8: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
34.31g |
|
123.36g |
|
1798*
|
778
|
| August 2012 |
| Tue 28: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.00g |
|
9.40g |
|
-
|
-
|
| July 2012 |
| Fri 27: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.00g |
|
9.40g |
|
1810*
|
1672
|
| Thu 26: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
51.20g |
|
115.40g |
|
1810*
|
848
|
