bsmagala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Wed 5: 1004 * 26%
Fat:
 
Prot:
 
Carbs:
27.45g
 
29.37g
 
169.77g
- -
Mon 3: 2960 * 76%
Fat:
 
Prot:
 
Carbs:
90.46g
 
172.44g
 
361.24g
2665*  295
February 2014
Wed 26: 1022 * 26%
Fat:
 
Prot:
 
Carbs:
32.67g
 
34.12g
 
147.99g
- -
Tue 25: 774 * 20%
Fat:
 
Prot:
 
Carbs:
23.30g
 
23.45g
 
122.71g
- -
Mon 24: 2287 * 59%
Fat:
 
Prot:
 
Carbs:
78.87g
 
162.64g
 
227.87g
- -
Sun 23: 2874 * 74%
Fat:
 
Prot:
 
Carbs:
118.51g
 
166.65g
 
284.95g
- -
Sat 22: 2338 * 60%
Fat:
 
Prot:
 
Carbs:
79.50g
 
131.08g
 
230.51g
- -
Fri 21: 1504 * 39%
Fat:
 
Prot:
 
Carbs:
83.84g
 
31.86g
 
157.71g
- -
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