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Potato and Leek Soup
by member: Sara987
A smooth and tasty potato and leek soup.
per serve - Calories: 212kcal | Fat: 6.26g | Carbs: 36.57g | Prot: 3.80g
Chunky Aubergine Dip
by member: PatyPrincess
A beautiful dip made which can be served as an appetizer with toasted pita fingers...very yummy.
per serve - Calories: 76kcal | Fat: 3.72g | Carbs: 10.93g | Prot: 1.77g
Curd Cheese Bake with Strawberries
by member: DarlingMonique
A delicious protein-rich bake, healthy and low-calorie.
per serve - Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
Vegetarian Meatballs
by member: Lou La Belle
Vegetarian meatballs in a rich tomato sauce.
per serve - Calories: 266kcal | Fat: 7.69g | Carbs: 26.27g | Prot: 23.38g
Baked Banana and Oats
by member: GG146
Filling and tasty baked banana and oats!
per serve - Calories: 221kcal | Fat: 3.56g | Carbs: 41.94g | Prot: 6.76g
Spagbol
by member: Immy96
Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.
per serve - Calories: 674kcal | Fat: 28.61g | Carbs: 55.91g | Prot: 49.22g
Lemongrass Mackerel in a Bed of Cabbage
by member: milky milky bunny
Super yummy, super low carb and super healthy.
per serve - Calories: 269kcal | Fat: 21.68g | Carbs: 3.98g | Prot: 16.04g
Seared Tuna Asian Style
by member: Sara987
The blend of flavours create a tuna dish with an Asian flair.
per serve - Calories: 222kcal | Fat: 1.66g | Carbs: 4.52g | Prot: 41.11g
Oladushki
by member: DarlingMonique
Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
per serve - Calories: 224kcal | Fat: 4.53g | Carbs: 36.26g | Prot: 8.48g
Chinese Style Chilli Chicken
by member: RossiCB
Floured chicken pieces in a delicious Chinese style sauce.
per serve - Calories: 444kcal | Fat: 18.68g | Carbs: 37.58g | Prot: 32.72g
Stuffed Aubergine
by member: m1001
A tasty aubergine stuffed with chicken, vegetables and cheese.
per serve - Calories: 248kcal | Fat: 10.39g | Carbs: 16.02g | Prot: 23.95g
Veggie Pancakes
by member: tatianapipac
Crispy veggie pancakes cook up fast and provide a blend of healthy veggies.
per serve - Calories: 427kcal | Fat: 16.99g | Carbs: 38.26g | Prot: 26.87g
Lentil and Tomato Rasam
by member: myincrediblehell
An aromatic and flavourful traditional South Indian soup.
per serve - Calories: 112kcal | Fat: 1.38g | Carbs: 19.99g | Prot: 6.71g
Prawn Cocktail on Toast
by member: Cyndi 25
A light supper that's so easy to make when you get home from work.
per serve - Calories: 354kcal | Fat: 20.80g | Carbs: 26.80g | Prot: 15.90g
Apple Slaw
by member: nrm93x
An easy to prepare apple slaw.
per serve - Calories: 215kcal | Fat: 17.82g | Carbs: 15.57g | Prot: 0.68g
Chicken Schnitzel with Almond Crumbs
by member: Ninamitch77
Healthy chicken schnitzel made with almond flour instead of breadcrumbs.
per serve - Calories: 306kcal | Fat: 15.91g | Carbs: 1.47g | Prot: 39.34g
Oat Pancakes
by member: Dia6ka
Healthy pancakes for breakfast.
per serve - Calories: 315kcal | Fat: 9.38g | Carbs: 48.93g | Prot: 9.23g
Lemon Coconut Cheesecake Fat Bombs
by member: AmandaSally
These will surely satisfy your cheesecake cravings!
per serve - Calories: 61kcal | Fat: 3.96g | Carbs: 5.73g | Prot: 1.34g
Chickpea Curry
by member: andielouisee
A healthy vegan curry, full of flavour, spice and soul.
per serve - Calories: 321kcal | Fat: 5.82g | Carbs: 49.68g | Prot: 15.37g
Turkey Keema
by member: evielouise14
Quick and easy minced meat recipe.
per serve - Calories: 192kcal | Fat: 1.92g | Carbs: 9.85g | Prot: 33.77g
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