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Courgette with Bacon and Halloumi
A delicious and irresistible alternative to pasta!
per serve - Calories: 325kcal | Fat: 23.88g | Carbs: 6.96g | Prot: 22.27g
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Noodles with Turkey and Veggies
An appetizing noodle dish with turkey and vegetables.
per serve - Calories: 227kcal | Fat: 6.26g | Carbs: 30.64g | Prot: 12.74g
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Quorn Sausage and Spinach Pasta
Creamy and healthy pasta with Quorn sausage.
per serve - Calories: 428kcal | Fat: 14.38g | Carbs: 59.18g | Prot: 13.84g
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Chicken and Bacon Pasta Bake
Cheesy pasta with chicken and bacon.
per serve - Calories: 487kcal | Fat: 21.16g | Carbs: 31.12g | Prot: 41.49g
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Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
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Risotto with Goats Cheese and Strawberry
Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries.
per serve - Calories: 478kcal | Fat: 19.58g | Carbs: 50.61g | Prot: 12.08g
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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Fat: 11.42g | Carbs: 15.97g | Prot: 21.46g
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Firecracker King Prawn and Chorizo Stir Fry
A hefty meal with king prawns, chorizo and veggies.
per serve - Calories: 302kcal | Fat: 13.63g | Carbs: 25.31g | Prot: 21.04g
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Peanut Butter Flapjacks
Sweet, chewy, and healthy snacks.
per serve - Calories: 217kcal | Fat: 8.10g | Carbs: 28.53g | Prot: 7.45g
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Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
per serve - Calories: 161kcal | Fat: 7.75g | Carbs: 16.62g | Prot: 8.78g
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Nut Butter Oat Cookies
Bake these crunchy and delicious oat cookies at home!
per serve - Calories: 90kcal | Fat: 4.52g | Carbs: 8.58g | Prot: 3.67g
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Apple Oat Bars
Full of traditional fall flavours like apple, oats, and cinnamon.
per serve - Calories: 142kcal | Fat: 2.65g | Carbs: 25.14g | Prot: 4.19g
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Homemade Chia Pudding
A healthy on-the-go breakfast.
per serve - Calories: 361kcal | Fat: 22.26g | Carbs: 25.37g | Prot: 12.50g
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Berry Smoothie
Great option for a snack between meals.
per serve - Calories: 235kcal | Fat: 4.26g | Carbs: 34.64g | Prot: 16.59g
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Protein Muffins
Quick and easy protein muffins.
per serve - Calories: 138kcal | Fat: 1.39g | Carbs: 15.31g | Prot: 17.83g
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Coconut Granola
Homemade crunchy granola.
per serve - Calories: 216kcal | Fat: 10.23g | Carbs: 29.98g | Prot: 5.72g
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Meatzza
Protein packed treat, hot or cold.
per serve - Calories: 271kcal | Fat: 13.65g | Carbs: 9.07g | Prot: 26.01g
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Waffles Sena
Healthy and easy to prepare waffles.
per serve - Calories: 146kcal | Fat: 3.59g | Carbs: 24.97g | Prot: 6.01g
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Multi Bean Salad Mix
Delicious and fiber-rich recipe.
per serve - Calories: 382kcal | Fat: 22.30g | Carbs: 28.50g | Prot: 14.06g
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Everything Stew
Delicious stew, perfect for cold evenings.
per serve - Calories: 301kcal | Fat: 4.87g | Carbs: 40.28g | Prot: 24.79g
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