Rich Garlic & Cheese Omelette Recipes

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	Vegetarian Meatballs by member: Lou La Belle Vegetarian meatballs in a rich tomato sauce. per serve - Calories: 266kcal \| Fat: 7.69g \| Carbs: 26.27g \| Prot: 23.38g
	Thai Style Steamed Fish by member: fatcow72 Delicious, packed with flavour and spice and low in fat. per serve - Calories: 263kcal \| Fat: 5.56g \| Carbs: 33.23g \| Prot: 31.64g
	Quorn Bolognese by member: benpettiforsmith A really cheap and cheerful meal all done in the slow cooker. per serve - Calories: 165kcal \| Fat: 8.65g \| Carbs: 11.94g \| Prot: 10.13g
	Turkey Chilli by member: elepopes A healthy spin on chilli! per serve - Calories: 223kcal \| Fat: 6.65g \| Carbs: 13.16g \| Prot: 28.49g
	Chinese Style Chilli Chicken by member: RossiCB Floured chicken pieces in a delicious Chinese style sauce. per serve - Calories: 444kcal \| Fat: 18.68g \| Carbs: 37.58g \| Prot: 32.72g
	Greek Winter Salad (Lahanosalata) by member: gonesimera The salad is healthy, easy to prepare and pairs well with grilled meats and fish. per serve - Calories: 114kcal \| Fat: 8.39g \| Carbs: 10.12g \| Prot: 1.87g
	Garden Vegetable Ragu by member: Rodica97 Crisp and flavor rich vegan dish with aubergines and courgettes. per serve - Calories: 189kcal \| Fat: 7.85g \| Carbs: 30.15g \| Prot: 5.44g
	Spagbol by member: Immy96 Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti. per serve - Calories: 674kcal \| Fat: 28.61g \| Carbs: 55.91g \| Prot: 49.22g
	Vegan Rice Balls by member: anapeu Small rice and sweet corn balls, baked with spices. per serve - Calories: 32kcal \| Fat: 0.28g \| Carbs: 6.50g \| Prot: 0.90g
	Lentil and Tomato Rasam by member: myincrediblehell An aromatic and flavourful traditional South Indian soup. per serve - Calories: 112kcal \| Fat: 1.38g \| Carbs: 19.99g \| Prot: 6.71g
	Chili Carrot and Spinach Soup by member: kellyy82 Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads. per serve - Calories: 80kcal \| Fat: 2.26g \| Carbs: 12.12g \| Prot: 1.47g
	Smoked Paprika Chicken Casserole by member: Xlink2 Hearty and comforting casserole. per serve - Calories: 327kcal \| Fat: 10.91g \| Carbs: 19.32g \| Prot: 36.82g
	Vegan Spaghetti Carbonara by member: ellaarchie Super easy vegan carbonara is rich and creamy and ready in less than 30 minutes! per serve - Calories: 244kcal \| Fat: 13.11g \| Carbs: 26.29g \| Prot: 9.84g
	Cabbage stew by member: alla.sion A vegan cabbage stew. per serve - Calories: 271kcal \| Fat: 20.48g \| Carbs: 21.32g \| Prot: 3.82g
	Mussels in Creamy Beer Sauce by member: Ninamitch77 Mussels cooked in a luscious beer, cream and garlic mix. per serve - Calories: 646kcal \| Fat: 30.25g \| Carbs: 28.56g \| Prot: 61.12g
	Lentil Bolognese by member: FatSecret_GB_en-UK A high protein, high fibre, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a balanced meal. NOTE: - Use 2x 400g tins of lentils, rinsed and drained to obtain a total of 480g of lentils. Store leftovers in the freezer for a quick and easy meal. per serve - Calories: 303kcal \| Fat: 8.11g \| Carbs: 47.39g \| Prot: 16.32g
	Zucchini Caviar by member: billsrabbit A versatile vegetable spread that can be a side dish or a tasty snack. per serve - Calories: 94kcal \| Fat: 6.54g \| Carbs: 8.76g \| Prot: 2.35g
	Chicken Pad Thai by member: hayleyemmac If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies. per serve - Calories: 910kcal \| Fat: 54.76g \| Carbs: 44.69g \| Prot: 60.16g
	Fish Curry with Lemon and Coriander by member: mrsredcat A light curry. Make it as hot or mild as you like. per serve - Calories: 210kcal \| Fat: 1.18g \| Carbs: 17.96g \| Prot: 29.02g
	Turkey Keema by member: evielouise14 Quick and easy minced meat recipe. per serve - Calories: 192kcal \| Fat: 1.92g \| Carbs: 9.85g \| Prot: 33.77g