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Oat Pancakes
by member: Dia6ka
Healthy pancakes for breakfast.
per serve - Calories: 315kcal | Fat: 9.38g | Carbs: 48.93g | Prot: 9.23g
Chocolate Cookies
by member: TarekU
Easy to prepare rich chocolate cookies.
per serve - Calories: 227kcal | Fat: 13.19g | Carbs: 26.63g | Prot: 1.92g
Savory Egg Muffins
by member: Malinkamarcelinka
This recipe is with peppers, onions and spinach but any vegetables can be added.
per serve - Calories: 52kcal | Fat: 2.73g | Carbs: 3.85g | Prot: 2.92g
Protein Oat Cookie
by member: LMJ22S
Delicious cookies that will take only minutes to make!
per serve - Calories: 130kcal | Fat: 5.07g | Carbs: 12.04g | Prot: 9.03g
White Chocolate Chip Cookies
by member: sarahbhale1974
Super easy to make and are the perfect sweet treat or snack.
per serve - Calories: 174kcal | Fat: 7.90g | Carbs: 23.41g | Prot: 2.22g
Chicken Pad Thai
by member: hayleyemmac
If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies.
per serve - Calories: 910kcal | Fat: 54.76g | Carbs: 44.69g | Prot: 60.16g
Coconut Chocolate Cookies
by member: averkerk
Gluten and dairy-free snack.
per serve - Calories: 104kcal | Fat: 7.47g | Carbs: 7.11g | Prot: 2.57g
Rice Flour Cookies
by member: Nat HW
Easy gluten-free chocolate chip cookies.
per serve - Calories: 55kcal | Fat: 3.41g | Carbs: 7.34g | Prot: 0.90g
Gluten and Dairy Free Pancakes
by member: Margaret__s
Pancakes made from coconut and almond flour with psyllium husk and cocoa powder.
per serve - Calories: 339kcal | Fat: 23.35g | Carbs: 19.17g | Prot: 14.50g
Herbs & Cheddar Bagels
by member: bethxgale
These bagels are great as a bun for a ­burger or lunch on the run.
per serve - Calories: 250kcal | Fat: 5.82g | Carbs: 38.18g | Prot: 10.99g
Parmesan Haddock
by member: paintyc
Fried Parmesan haddock served with lemon tender stem broccoli.
per serve - Calories: 425kcal | Fat: 17.37g | Carbs: 18.55g | Prot: 46.67g
Lemon and Pepper Chicken Tagliatelle
by member: KSmith23
Easy and inexpensive meal for the family.
per serve - Calories: 436kcal | Fat: 15.57g | Carbs: 18.36g | Prot: 53.31g
Khachapuri
by member: User062
This Georgian staple food is a great side dish for dinner or even a delicious brunch idea.
per serve - Calories: 458kcal | Fat: 29.17g | Carbs: 23.16g | Prot: 25.04g
Pistachio & Clementine Keto Cookies
by member: Ninamitch77
Holidays themed keto biscuits.
per serve - Calories: 47kcal | Fat: 4.11g | Carbs: 0.94g | Prot: 1.60g
Chaffle
by member: HalloweenQueeen
A low-calorie, low-sugar breakfast for those on a keto diet.
per serve - Calories: 249kcal | Fat: 17.18g | Carbs: 6.22g | Prot: 16.00g
Hoisin Chicken Stir Fry
by member: lachlanmerrill
Chicken and vegetable stir fry with hoisin sauce and egg noodles.
per serve - Calories: 507kcal | Fat: 12.57g | Carbs: 70.55g | Prot: 28.59g
Waffles Sena
by member: PipasR
Healthy and easy to prepare waffles.
per serve - Calories: 146kcal | Fat: 3.59g | Carbs: 24.97g | Prot: 6.01g
Crispy Chilli Chicken Burger
by member: Emma Devlin Young
If you love KFC zinger burger, you will love this!
per serve - Calories: 576kcal | Fat: 23.29g | Carbs: 49.03g | Prot: 36.69g
Turkey Egg Cups
by member: bolinjah
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Fat: 5.86g | Carbs: 1.31g | Prot: 7.99g
Banana Pancakes
by member: andee12d
Satisfying, quick to prepare, and healthy banana pancakes for a busy morning.
per serve - Calories: 254kcal | Fat: 5.52g | Carbs: 41.52g | Prot: 10.23g
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