Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Coleslaw, South Beach style.
Ingredients
Directions
- Mix everything in a bowl (except coleslaw mix, Splenda and lemon juice)
- Pour over coleslaw mix.
- Add Splenda and lemon juice. Mix, taste (make adjustments as needed).
- Refrigerate at least an hour to let flavors marry.
- Note: this recipe is even better the next day.
39 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 122 calories in 1 serving of Creamy Coleslaw.
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Calorie Breakdown: 48% fat, 46% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
510 kj
6%
122 kcal
Fat
7.05g
10%
Saturated Fat
1.313g
7%
Trans Fat
0g
Monounsaturated Fat
1.918g
Polyunsaturated Fat
3.406g
Carbohydrates
14.92g
6%
Sugar
2.48g
3%
Fibre
1.3g
Protein
1.93g
4%
Salt
0.41g
7%
Cholesterol
11mg
Potassium
189mg
9%
Calorie Breakdown:
Carbohydrate (46%)
Fat (48%)
Protein (6%)
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*Based on an RDI of 2000 calories
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