Domflawn's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
68.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1926 kcal Fat: 47.25g | Prot: 191.42g | Carbs: 153.52g.   Breakfast: Asda Chosen By You Reduced Sugar Strawberry Jam, Hovis Granary Wholemeal. Lunch: Tesco Everyday Value Cottage Cheese with Onion & Chives, Potato. Dinner: Olive Oil, MyProtein Protein Cheese, Turkey Breast Meat. Snacks/Other: MyProtein Chocolate Protein Balls - 10 x35g Packs, Skyr Icelandic Style Yogurt Layered with Sour Cherry, MyProtein My Bar Zero, MyProtein Impact Whey Protein (25g). more...
Gaining 0.0 kg a Week

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Domflawn's Weight History


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