Weigh In record (no journal entry) for 10 April 2018
|
68.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 47.25g | Prot: 191.42g | Carbs: 153.52g.
Breakfast: Asda Chosen By You Reduced Sugar Strawberry Jam, Hovis Granary Wholemeal. Lunch: Tesco Everyday Value Cottage Cheese with Onion & Chives, Potato. Dinner: Olive Oil, MyProtein Protein Cheese, Turkey Breast Meat. Snacks/Other: MyProtein Chocolate Protein Balls - 10 x35g Packs, Skyr Icelandic Style Yogurt Layered with Sour Cherry, MyProtein My Bar Zero, MyProtein Impact Whey Protein (25g). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|