Weigh In record (no journal entry) for 15 January 2018
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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380 kcal
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Fat: 7.90g | Prot: 43.50g | Carbs: 34.00g.
Breakfast: Tesco Porridge. Snacks/Other: MyProtein Impact Whey Protein (25g). more...
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Gaining 0.4 kg a Week
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Domflawn's Weight History
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