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At least the water weight is going down some.
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90.4 kg
Lost so far: 2.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 53.22g | Prot: 68.58g | Carbs: 216.18g.
Breakfast: Gala Apples, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Gala Apples, Gala Apples, Naturade Total Soy Meal Replacement - Chocolate. Dinner: Lipton Pure Leaf Unsweetened Iced Tea, Atkins Snack Triple Chocolate Bar, Naturade Total Soy Meal Replacement - Chocolate. Snacks/Other: Ritz Bacon Crackers, All Natural Crunchy Rice Rolls, Atkins Snack Dark Chocolate Decadence Bar. more...
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Losing 1.3 kg a Week
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Kimbie86's Weight History
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