|
Doing better with controlling my appetite. I still get cravings for junk food. I did get apples, bananas, and celery for healthy snacks. My toddler thinks the apples are toys and the bananas are all his to eat. lol
|
90.1 kg
Lost so far: 2.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 78.24g | Prot: 52.36g | Carbs: 117.06g.
Breakfast: Southern Style Hunter Mix, Atkins French Vanilla Shake, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Snacks/Other: Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar, Gala Apples, Doritos Wasabi. more...
|
Losing 1.3 kg a Week
|