Weigh In record (no journal entry) for 22 January 2017
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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492 kcal
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Fat: 20.72g | Prot: 41.14g | Carbs: 31.56g.
Breakfast: Chicken Breast, Poached Egg, Poached Egg, Flour Tortillas, Flour Tortillas. more...
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Losing 2.3 kg a Week
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Domflawn's Weight History
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