Kimbie86's Journal, 11 Nov 16

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Weigh In record (no journal entry) for 11 November 2016

84.1 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2016:

1271 kcal

Fat: 38.59g | Prot: 39.09g | Carbs: 193.55g. Breakfast: Yoplait Greek 100 Yogurt - Caramel Apple, Starbucks Mocha Frappuccino (9.5 oz). Lunch: Coca-Cola 90 Calorie Coke. Dinner: Del Monte Diced Peaches in Cups, Birds Eye Steamfresh Sweet Mini Corn on the Cob, Market Day Meatloaf Topped with Catsup. Snacks/Other: Kellogg's Rice Krispies Treats (37g), Brim's Premium Butter Flavor Popcorn, Nabisco Premium Saltine Crackers Original, Bananas. more...

2755 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Kimbie86's Journal, 11 Nov 16

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