capeprimrose's Journal, 22 Sep 16

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I woke up at six and did a weigh in ... now at 2:00 pm I am down two pounds.

75.3 kg Lost so far: 6.4 kg. Still to go: 5.3 kg. Diet followed: 100%.

View Diet Calendar, 22 September 2016:

396 kcal

Fat: 6.52g | Prot: 26.13g | Carbs: 63.99g. Breakfast: Bob's Red Mill 7 Grain Hot Cereal. Lunch: Cherry Tomatoes, Lemon, Egg. Snacks/Other: Starbucks Nonfat Flat White (Grande). more...

2143 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

2 Supporters Support

Comments

I've had that happen, too. No rhyme or reason to it. LOL Keep doing what you're doing. It's working.

22 Sep 16 by member: mskestrela


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capeprimrose's Journal, 22 Sep 16

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