Weigh In record (no journal entry) for 16 May 2016
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 24.90g | Prot: 74.90g | Carbs: 49.70g.
Breakfast: Dr Zak's High Protein Bread, Nutella Hazelnut Spread. Snacks/Other: Tesco Everyday Value Cooked Ham, Ideal Protein BBQ Soy Puffs, MyProtein My Bar Zero. more...
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Gaining 2.6 kg a Week
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Domflawn's Weight History
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