Weigh In record (no journal entry) for 01 May 2016
|
65.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 63.11g | Prot: 193.14g | Carbs: 130.38g.
Breakfast: Flour Tortillas, Quorn Sausages (2), Potato, Egg, MyProtein Protein Cheese. Lunch: Chicken Breast. Dinner: Potatoes (Flesh, without Salt, Boiled), Chicken Breast. Snacks/Other: MY protein MYTIME PROTEIN PANCAKE MIX, MyProtein Protein Wafers, Tesco Everyday Value Cooked Ham, Arla Skyr Icelandic Style Yogurt, MyProtein My Bar Zero. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|