Weigh In record (no journal entry) for 29 April 2016
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 58.85g | Prot: 177.51g | Carbs: 134.83g.
Breakfast: Go Ahead! Crispy Slices - Apple & Sultana, Go Ahead! Crispy Slices - Apple & Sultana, Potato, Quorn Sausages (2), Egg, Potato. Lunch: Quorn Mince. Dinner: Chicken Breast, Tesco Healthy Living Tikka Masala Cooking Sauce, Quorn Chicken Style Pieces. Snacks/Other: Arla Skyr Icelandic Style Yogurt, MY protein MYTIME PROTEIN PANCAKE MIX, Ideal Protein BBQ Soy Puffs, MyProtein My Bar Zero. more...
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Losing 2.1 kg a Week
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Domflawn's Weight History
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