Weigh In record (no journal entry) for 26 April 2016
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 50.55g | Prot: 141.05g | Carbs: 86.63g.
Breakfast: Novo Protein Bites, Quorn Sausages (2), Quorn Peppered Steaks, Flour Tortillas, Egg, Quorn Sausages (2). Dinner: Tesco Healthy Living Tikka Masala Cooking Sauce, Quorn Chicken Style Pieces. Snacks/Other: Arla Skyr Icelandic Style Yogurt, MyProtein My Bar Zero, MyProtein Protein Wafers. more...
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Losing 0.7 kg a Week
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Domflawn's Weight History
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