Weigh In record (no journal entry) for 01 March 2016
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 47.54g | Prot: 169.80g | Carbs: 146.77g.
Lunch: Cherry Tomatoes, beetroot, Sweet Potato, Carrots, Chicken Breast. Dinner: Wetherspoon New Thai Curry. Snacks/Other: Coffee, Tetley Lemon Green Tea, Vodka, Arla Skyr Yogurt with Strawberry, Ideal Protein BBQ Soy Puffs, MY protein MYTIME PROTEIN PANCAKE MIX. more...
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Losing 3.5 kg a Week
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Domflawn's Weight History
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