Weigh In record (no journal entry) for 10 May 2024
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58 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 24.64g | Prot: 38.88g | Carbs: 119.57g.
Breakfast: Tesco Value Milk Chocolate, Blueberry smoothie. Lunch: Marks & Spencer Salted Pretzels, Feng Sushi Sea-Weed Salad. Dinner: Cottage Pie. more...
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Losing 0.1 kg a Week
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robsamvan's Weight History
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