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Yay …. Blood type diet forever ….♥️
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 28.22g | Prot: 48.18g | Carbs: 96.55g.
Dinner: Asda Custard Creams, Borek, Lettuce Salad with Assorted Vegetables, Tesco Chicken Breast Quarter, Basmati Rice (Cooked). Snacks/Other: Cheese-Filled Pastry, Lahmacun. more...
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Losing 0.5 kg a Week
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 Comments
So pleased with myself delighted no effort just. Calorie counting. And following the does & don’ts
06 May 24 by member: Nadia Awni
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Today grilled chicken breast rice & salad yum. I am having more chicken ( twice a week) due to iron deficiency
06 May 24 by member: Nadia Awni
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06 May 24 by member: -MorticiaAddams
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Thinking of you Morticia ♥️ hope your hubby is doing better xxx
06 May 24 by member: Nadia Awni
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Nadia Awni's Weight History
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