Weigh In record (no journal entry) for 01 May 2024
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88.8 kg
Lost so far: 10.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 52.12g | Prot: 49.19g | Carbs: 177.14g.
Breakfast: Community Coffee Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Wal-Mart Boneless Skinless Chicken Thighs, Publix Red Seedless Grapes, Empacadora San Marcos Chipotle Peppers in Adobo Sauce, White Rice (Short-Grain, Cooked). Dinner: Silk Iced Latte, Skinnygirl Asian Sesame Ginger Salad Dressing , Wal-Mart Boneless Skinless Chicken Thighs, Marketside Organic Spring Mix, Empacadora San Marcos Chipotle Peppers in Adobo Sauce. Snacks/Other: Lay's Classic Potato Chips (42.5g), Lance Captain's Wafers Cream Cheese & Chives Crackers, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch). more...
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Losing 7.0 kg a Week
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Kimbie86's Weight History
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