Weigh In record (no journal entry) for 01 May 2024
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 45.25g | Prot: 108.26g | Carbs: 204.43g.
Breakfast: Tesco Skimmed Milk, Oats, Kellogg's Fruit N Fibre, Fuel Granola. Lunch: MyProtein Chicken Curry Pizza. Dinner: Marks & Spencer Bao Buns. Snacks/Other: Myprotein Hazelnut-Whip, Lindahls Pro+ Kvarg Lemon Cheesecake, Oppo Caramel Chocolate Crunch, Popchips Barbeque Corn Chips, Tesco Lightly Salted Rice Cake, Ehrmann High Protein Vanilla Pudding, Tesco Low Fat Chicken Noodle Cup Soup. more...
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Losing 2.8 kg a Week
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Domflawn's Weight History
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