Weigh In record (no journal entry) for 30 April 2024
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89.8 kg
Lost so far: 9.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 49.55g | Prot: 45.26g | Carbs: 130.84g.
Lunch: Publix Red Seedless Grapes, Empacadora San Marcos Chipotle Peppers in Adobo Sauce, Wal-Mart Boneless Skinless Chicken Thighs, White Rice (Short-Grain, Cooked). Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Empacadora San Marcos Chipotle Peppers in Adobo Sauce, Marketside Organic Spring Mix, Skinnygirl Asian Sesame Ginger Salad Dressing . Snacks/Other: Marco Polo Shrimp Snacks, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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steady weight
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Kimbie86's Weight History
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