Weigh In record (no journal entry) for 27 April 2024
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 60.40g | Prot: 83.98g | Carbs: 207.52g.
Breakfast: My Vegan Carb Crusher . Lunch: Boots Smoked Ham & Egg Club, Boots Chicken & Mayo Sandwich. Dinner: Boots Smoked Ham & Egg Club. Snacks/Other: Kinder Surprise Egg, Red Table Wine , White Table Wine, Aperol Spritz, Crisps, Propercorn Sweet and Salty, KP Original Salted Peanuts, Califia Farms XX Espresso Cold Brew Coffee with Almond, Arla Protein Yoghurt. more...
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Gaining 4.2 kg a Week
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Domflawn's Weight History
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