Weigh In record (no journal entry) for 26 April 2024
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 37.53g | Prot: 116.31g | Carbs: 170.59g.
Breakfast: Oats, Kellogg's Fruit N Fibre, Myprotein Protein Granola, Tesco Skimmed Milk. Lunch: Eatlean Protein Cheese, The Gym Kitchen Korean Beef Chilli . Dinner: The Gym Kitchen Mighty Meat Pizza. Snacks/Other: MyProtein Protein Spread Milk Chocolate, DS Rice Cakes, Oppo Caramel Chocolate Crunch, MyProtein Protein Crisps - Barbecue, Philadelphia Lightest, Tesco Low Fat Chicken Noodle Cup Soup, MyProtein MyProtein Protein Water - Pineapple. more...
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Losing 0.7 kg a Week
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Domflawn's Weight History
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