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self inflicted... of course! But I have got to start saying no when given sweet 'treats', I don't even enjoy them, just eaten out of greed and politeness 🙄
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.14g | Prot: 26.75g | Carbs: 102.78g.
Breakfast: Jordans Natural Muesli, Tassimo Costa Americano, Tap Water, Tesco Lime Squash, Tesco Almond Drink Unsweetened. Dinner: New York Bagel Red Onion & Chive Bagel, Butter (Salted), Wikinger Hot Dogs. Snacks/Other: Tap Water, Pepsi Pepsi Max Cherry, Tesco Mango Zero, Tesco Cloudy Lemonade, Coffee, Decaffeinated Coffee, Tesco Lime Squash, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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Gaining 0.6 kg a Week
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 Comments
Nothing wrong with being a polite lady.
26 Apr 24 by member: Chessnut64
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How about saying you'll share a dessert with someone and then only have a few spoons and let the other person eat the majority of it.
29 Apr 24 by member: elfazio6210
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I have asked my friend to stop buying cakes for me Elfazio, she thought she was being kind. alas, I am not a few mouthfuls kinda girl, no self control 😕, so have to abstain totally.
30 Apr 24 by member: Lorneylorna
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I'm the same with chocolate, it's very difficult not to eat it if I'm offered some. It's all or nothing for me.
30 Apr 24 by member: elfazio6210
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Lorneylorna's Weight History
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