Weigh In record (no journal entry) for 15 April 2024
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89.9 kg
Lost so far: 9.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 51.85g | Prot: 48.95g | Carbs: 152.90g.
Breakfast: Nestle French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: White Cake with Icing (Home Recipe or Purchased), Strawberries , Publix Red Seedless Grapes, Fajita Chicken, White Rice (Short-Grain, Cooked). Dinner: Orville Redenbacher's Natural Simply Salted Popcorn. Snacks/Other: Wonderful Pistachios (Package). more...
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Losing 1.3 kg a Week
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Kimbie86's Weight History
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