Weigh In record (no journal entry) for 11 April 2024
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89.8 kg
Lost so far: 9.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 27.14g | Prot: 28.34g | Carbs: 140.32g.
Breakfast: Nestle French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: White Rice (Short-Grain, Cooked), Cooked Salmon, Nakano Original Seasoned Rice Vinegar, Green Giant Fresh Baby Cut Carrots, Publix Red Seedless Grapes. Dinner: Sonic Fries Medium. Snacks/Other: Lance Rich 'n Creamy Peanut Butter Fresh Roasted Toasty Crackers. more...
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Gaining 1.9 kg a Week
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Kimbie86's Weight History
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