Weigh In record (no journal entry) for 01 April 2024
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.86g | Prot: 108.73g | Carbs: 106.00g.
Breakfast: Blueberries, Fuel Granola, Oats, Kellogg's Fruit N Fibre, Tesco Skimmed Milk. Lunch: MyProtein Chicken Curry Pizza. Dinner: Eatlean Protein Cheese, Egg White. Snacks/Other: Halo Top Peanut Butter Swirl, Cadbury Dairy Milk, Myprotein Hazelnut-Whip , Ehrmann High Protein Vanilla Pudding. more...
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Losing 1.4 kg a Week
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Domflawn's Weight History
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