Weigh In record (no journal entry) for 30 March 2024
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89.6 kg
Lost so far: 9.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 52.34g | Prot: 33.92g | Carbs: 143.95g.
Lunch: Banquet Salisbury Steak Meal. Dinner: Trader Joe's Blood Oranges, IP Chicken and Broccoli, White Rice (Short-Grain, Cooked). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch), Skinny Pop Popcorn (14g). more...
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Losing 6.3 kg a Week
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Kimbie86's Weight History
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