Weigh In record (no journal entry) for 26 March 2024
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92.1 kg
Lost so far: 7.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 40.45g | Prot: 60.22g | Carbs: 125.29g.
Lunch: Vlasic Dill Pickle Spears, Publix Red Seedless Grapes, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Borden Colby & Monterey Jack Cheese Slices, Kraft Miracle Whip Dressing, Nature's Own Life Honey Wheat Bread. Dinner: White Rice, Cooked Salmon, Nong Shim Spicy Chicken Flavor Noodle Soup Bowl (43G). Snacks/Other: Wonderful Pistachios (Package). more...
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Losing 0.6 kg a Week
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Kimbie86's Weight History
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