Not surprised at the gain. My hubby and I went out last night to celebrate my birthday. We had delicious Italian food with all the carbs and cheese. lol
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93.4 kg
Lost so far: 6.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1405 kcal
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Fat: 65.97g | Prot: 63.49g | Carbs: 145.49g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Publix Red Seedless Grapes, Bolthouse Farms Baby-Cut Carrots, Papa Flores Chicken Breast Strips, Marketside Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Avocado. Dinner: Olive Garden Eggplant Parmigiana - Dinner Entrées. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches. more...
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Gaining 2.5 kg a Week
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Kimbie86's Weight History
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