Weigh In record (no journal entry) for 22 February 2024
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92.7 kg
Lost so far: 6.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1728 kcal
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Fat: 86.74g | Prot: 146.11g | Carbs: 88.09g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Taylor Farms Caesar Salad with Chicken. Dinner: Instant Pot Beef, Instant Pot Beef. Snacks/Other: Walmart Chocolate Cake with Chocolate Icing. more...
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Losing 7.0 kg a Week
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Kimbie86's Weight History
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