Weigh In record (no journal entry) for 18 February 2024
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68 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2500 kcal
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Fat: 117.67g | Prot: 114.01g | Carbs: 213.88g.
Lunch: Sunset Salad, Chilli Con Carne, Potato, Butter . Dinner: Portabella Mushrooms , Sesame Seed Salad Dressing , Pears , Very Lazy Garlic, Tesco Finest Sirloin Steak, Butter , Cherry Tomatoes, Beavertown Neck Oil IPA, Blue Cheese , Olive Oil , Tesco Mixed Leaf Salad, Tesco Charlotte Potatoes, Tesco Wholemeal Pitta Bread. Snacks/Other: Cadbury Fudge (22g). more...
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Losing 0.9 kg a Week
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smallslope's Weight History
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