Weigh In record (no journal entry) for 14 February 2024
|
94.2 kg
Lost so far: 5.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1611 kcal
|
Fat: 62.02g | Prot: 66.33g | Carbs: 199.37g.
Breakfast: Nestle Coffeemate, Sugar, Coffee (Brewed From Grounds), Atkins Dark Chocolate Royale Shake. Lunch: Taylor Farms Caesar Salad with Chicken & Bacon, Grimmway Farms Baby Carrots. Dinner: Chocolate Chip Cookie, Marketside Savory Garlic Knots, Great Value Fancy Shredded Parmesan Cheese, Great Value Shrimp Small, Great Value Fettuccine Pasta, Ragu Classic Alfredo Pasta Sauce. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimbie86's Weight History
|