Weigh In record (no journal entry) for 24 January 2024
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97.3 kg
Lost so far: 2.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1324 kcal
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Fat: 56.61g | Prot: 52.04g | Carbs: 160.46g.
Breakfast: General Mills Lucky Charms Cereal. Lunch: Instant Pot Pork, Great Value Riced Cauliflower . Dinner: Grapes, Giant Food Fresh Salsa, Celery , Red Diamond Fresh Brewed Unsweetened Tea, Ramírez Tamales Chicken Spicy. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Doritos Nacho Cheese Crackers. more...
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Losing 1.9 kg a Week
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Kimbie86's Weight History
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