Weigh In record (no journal entry) for 04 May 2015
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 29.79g | Prot: 212.31g | Carbs: 33.46g.
Breakfast: Salmon, Egg White, Egg. Lunch: Tesco Everyday Value Chunky Chicken, Mixed Vegetables (Frozen), Turkey Breast Meat. Snacks/Other: Alpro Soya Plain Yoghurt, Tesco Everyday Value Diet Cola Cola, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Coffee, MyProtein My Bar Zero, Tetley Lemon Green Tea, Tesco Everyday Value Diet Cola Cola, MyProtein Impact Whey Protein (25g). more...
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Gaining 0.6 kg a Week
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Domflawn's Weight History
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