Weigh In record (no journal entry) for 04 January 2024
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99.2 kg
Lost so far: 0.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1491 kcal
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Fat: 62.95g | Prot: 53.80g | Carbs: 181.06g.
Breakfast: Nestle French Vanilla Coffee Creamer, Sugar, Coffee. Lunch: McDonald's Ketchup Packet, McDonald's Unsweetened Iced Tea - Large, McDonald's 10 Piece Chicken McNuggets, McDonald's World Famous Fries - Medium. Dinner: Ken's Steak House Lite Caesar Salad Dressing, Papa Flores Chicken Breast Strips, Great Value Shredded Mild Cheddar Cheese, HEB Baby Spinach & Spring Mix, Dole Shredded Carrots, Cucumber (Peeled) . Snacks/Other: Keebler Toasteds Buttercrisp Crackers, Cucumber (Peeled), Red Diamond Fresh Brewed Sweet Tea, Bolthouse Farms Baby-Cut Carrots. more...
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Losing 1.9 kg a Week
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Kimbie86's Weight History
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