Weigh In record (no journal entry) for 03 June 2023
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 37.03g | Prot: 104.15g | Carbs: 145.01g.
Breakfast: Tesco Skimmed Milk, Oats, Kellogg's Fruit N Fibre, Fuel Granola. Lunch: Tomatoes, Penne, Chicken Breast. Dinner: Warburtons Protein Bagel, Turkey Breast Meat. Snacks/Other: Lindahls Protein Pudding Chocolate, Popchips BBQ Potato Chips, Oppo Caramel Chocolate Crunch, Myprotein Nuts Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|