Weigh In record (no journal entry) for 25 May 2023
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133.5 kg
Lost so far: 5.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 120.44g | Prot: 158.17g | Carbs: 78.14g.
Breakfast: Morrisons Sweetcorn, Cottage Cheese , Tesco King Prawns. Lunch: Sainsbury's Red Onions, Tesco Halloumi, Sainsbury's Mixed Leaf Salad, Cucumber (Peeled) , Tomatoes, Tesco Medium Avocado, Tesco Unsmoked Back Bacon Rashers. Dinner: Tomatoes, Tesco Passata, Tesco Medium Eggs, Sainsbury's Grated Mozzarella, Minced Turkey . Snacks/Other: Le Rustique Camembert, Raspberries , Marks & Spencer Cream Slice. more...
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Losing 7 kg a Week
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nadivino's Weight History
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