Weigh In record (no journal entry) for 05 December 2022
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71 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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296 kcal
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Fat: 5.83g | Prot: 13.40g | Carbs: 46.37g.
Breakfast: Kellogg's Fruit N Fibre, Tesco Skimmed Milk, Fuel Granola, Oats. more...
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Losing 0.9 kg a Week
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Domflawn's Weight History
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