Weigh In record (no journal entry) for 09 June 2022
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 28.96g | Prot: 64.59g | Carbs: 107.35g.
Breakfast: Fuel Granola, Oats, Tesco Skimmed Milk, Kellogg's Fruit N Fibre. Lunch: Tesco Calorie Controlled Chicken in Mushroom Sauce. Snacks/Other: MyProtein Layered Protein Bar, Propercorn Barbecue Lentil Chips, Buttered Air Popped Popcorn. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|