Weigh In record (no journal entry) for 26 May 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 32.44g | Prot: 100.74g | Carbs: 153.80g.
Breakfast: Kellogg's Fruit N Fibre, Fuel Granola, Oats, Tesco Skimmed Milk. Lunch: The Nomeat Company No Chicken Strips, Iceland Thai Green Chicken Stir Fry. Dinner: Smirnoff Vodka, White Table Wine , Popworks Sweet & Salty Popped Crisps, Tesco Beautifully Balanced Pulled Ham with Green Beans & Carrots. Snacks/Other: Propercorn Barbecue Lentil Chips, Eatlean Protein Cheese, Ufit Strawberry Protein Drink. more...
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steady weight
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Domflawn's Weight History
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