Weigh In record (no journal entry) for 18 May 2022
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 44.68g | Prot: 100.57g | Carbs: 129.24g.
Breakfast: Tesco Skimmed Milk, Oats, Kellogg's Fruit N Fibre, Fuel Granola. Lunch: Iceland Chicken & Bacon Creamy Pasta. Dinner: Green String Beans, Cauliflower , Iceland BBQ Chicken Wings. Snacks/Other: Ufit Strawberry Protein Drink, Eat Real Lentil Chips Sea Salt. more...
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Losing 4.9 kg a Week
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Domflawn's Weight History
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