robsamvan's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
54.4 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2033 kcal Fat: 47.31g | Prot: 55.02g | Carbs: 252.00g.   Breakfast: Granola Strawberry & Macadamia with Blue Cornflowers , Low Fat Plain Yoghurt, Honey . Lunch: Deep Fried Potato French Fries (from Fresh), Margherita Pizza, Pasta with Seafood. Snacks/Other: Woolworths Ginger Cookies, Ice Cream, Champagne, Mojito. more...
Gaining 1.4 kg a Week

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robsamvan's Weight History


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