robsamvan's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
54.4 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
367 kcal Fat: 8.61g | Prot: 12.81g | Carbs: 59.97g.   Breakfast: Margherita Pizza, Granola Strawberry & Macadamia with Blue Cornflowers , Low Fat Plain Yoghurt, White Grapes, Honey , Blueberries. more...
Losing 1.4 kg a Week

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robsamvan's Weight History


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