Weigh In record (no journal entry) for 22 April 2022
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54.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 3.36g | Prot: 7.11g | Carbs: 63.22g.
Breakfast: Rice Bran Bread , Woolworths Frozen Blueberries . Lunch: White Bread , Honey . more...
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Losing 1.9 kg a Week
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robsamvan's Weight History
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