Weigh In record (no journal entry) for 05 April 2022
|
70.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 106.32g | Prot: 98.88g | Carbs: 178.24g.
Breakfast: Silver Spoon Caster Sugar, Egg, Tesco Ciabatta Bread Roll, Sainsbury's Semi-Skimmed Milk, Tesco Greek Style Natural Yogurt. Lunch: Sainsbury's Avocado, Tesco Smoked Bacon Streaky Rashers, The Polish Bakery Dark Rye Bread with Inulin, Egg. Dinner: Sheldon's Oven Bottom Muffins, Sainsbury's 12% Fat Beef Mince, Kühne Chipotle Burger Style Sauce. Snacks/Other: Lindt 70% Dark Chocolate, Lindt 70% Dark Chocolate, Mr Kipling Triple Chocolate Slices, Silver Spoon Caster Sugar, Fig, Sainsbury's Semi-Skimmed Milk. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svet_lana_d's Weight History
|